Nutritional Information:
Kcal: 528, Protein: 46g, Carbs:54.56g, Fat:13.6g
 
Allergen information:
This product contains: MILK, WHEAT, EGG, SOY, MUSTARD.
 
May contain: Celery, Mustard, Nuts
 
Cooking instructions:
Remove sleeve and pierce film. Place in a microwave and heat on full power (800w) for 3-5 minutes. Before you tuck in ensure food is piping hot - careful, the tray will be hot. For other microwave wattages, adjust times according to your manufacturer's handbook.